Q&A
0:14 Introduction
2:14 Q&A
8:05 Fasting and ketosis diet
17:37 Blood sugar and snacking
22:58 Diet soda
28:12 Cravings at night
35:30 Why do we self sabotage?
43:17 Top 3 emotions that contribute to emotional eating
49:59 Can I still overcome?
53:50 Just a little taste
56:20 Thank you!
