Preventing Diabetes, High Cholesterol and Obesity with Dr. Alan Hopkins
Have you been diagnosed as "pre-diabetic"? Are you struggling with other health issues like high cholesterol? In this episode I interview renowned ER doctor, Dr. Alan Hopkins, who shares from the front lines what you can do to prevent and reverse diabetes, high cholesterol and obesity. This guy is brilliant, but his suggestions are simple and easy to do. You'll love this show!
0:45 Dr. Alan Hopkins introduction
1:57 Blue zones
6:00 Treating the person not just the disease
8:00 Obesity
11:10 Diabetes
14:40 Bringing it down
21:10 Fruit and sugar
23:23 Lab tests for weight loss
27:05 Getting lab work done
33:20 Lipoprotein A
36:30 Advanced lipid panel
