Beyond Betrayal With Debi Silber
Have you been betrayed? Did someone pull the rug right out from under you, and leave you to pick up the pieces? Betrayal will break your spirit, whether it's from a spouse, a family member or someone else you trusted. It can also cause a downward spiral in your health and trigger massive weight gain. My guest, Debi Silber, PhD candidate and founder of the Post-Betrayal Transformation Institute, talks about what it takes to heal from betrayal and rebuild your life. (A life much better than the one you had before!)
2:05 Betrayal
7:40 The difference between transformation and resilience.
11:25 What is a betrayal from family
12:30 The stages
13:10 Breakdown
15:10 Rebuilding
16:16 Physical and mental connection
17:25 Religion
21:06 Forgiveness
22:40 Finding forgiveness
