Reverse and Prevent Diabetes with Dr. Brian Mowll
Type 2 Diabetes and pre-diabetes is real for many emotional eaters. But it can be reversed. Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and coaches clients worldwide. Dr. Mowll helps people optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. This vital information could add many healthy years to your life!
Free gift: The Diabetes Manifesto
0:22 Spring!
0:37 First Timers
1:32 Dr. Mowll Introduction
2:55 Dr. Mowll's story
5:30 Top recommendations for those with diabetes
7:55 Hidden things to watch out for
8:55 Beans and refinement
11:42 Fruit and sugar
12:30 Grains
14:30 Nutrient density
15:00 Cooked or raw vegetables
19:30 Protein
21:30 fats, starch and carbs
25:16 Stress
31:00 The big 4 issues and treatment
33:25 Sleep
37:41 The gift
