Lillian McDermott
1:01 Lillian McDermott introduction
1:50 The radio show origins
3:45 Getting let go
5:20 First time on the radio
6:30 Needing friendship
7:10 Growth and change
9:30 Opportunities for growth and improvement
10:50 Fight Club
13:19 Being mindful
15:40 Seeing in others what we don't see in ourselves
17:35 Energy and beauty
18:56 Things we don't want to look at
21:30 Forgive and grow
24:30 The train keeps coming around
25:00 Lasting effects of early trauma
32:41 Freedom
