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My Last 3 Trader Joe's Faves

 

In this episode I review my last three top favorite "fast foods" from Trader Joe's (and elsewhere). It's easy to think that eating healthy isn't possible when you're always in a rush, but that's not so. These favorite foods make it easy to cook a healthy meal and to have a truly nutritious energy bar…that won't make you crave another one. Be prepared with healthy foods that taste good and feel good in (and on) your body!

 

0:23 A holiday weekend

0:51 Going to see Movies!

3:00 Racing minds and movies

4:03 Movies and popcorn alternatives

5:45 Grilled cauliflower

6:22 How I cook it

6:40 Goddess dressing

7:28 Organic rainbow cauliflower

8:16 Way to cook it

8:50 How to eat healthy on the dun

9:29 The epic bar

10:16 Tasty way to get your protein

11:10 Why health bars can be addictive

12:51 Health bars are like candy