Sure! Here is the proofread version with hashtags:

I recorded a podcast on overcoming porn addiction recently.

I'm quite open in the podcast about the effect it had and how I went about overcoming it.

Two addictions in my life: one was drinking when I left the military, and the second was porn, which I've had most of my life.

I didn't realize the effect it was having on me until recently.

I hope it brings you some form of inspiration if you are someone struggling with an addiction.

#AddictionRecovery #OvercomingAddiction #Podcast #SelfImprovement #Inspiration #MentalHealth #PersonalGrowth #LifeJourney