Hustle & Flow

#78: Vacation Redux

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Description

Taking vacation is a lot of work when you are a lawyer, but do the pros outweigh the cons? The research I did in preparation for this episode was a huge wake-up call. Today we are going to talk about vacation, why we don’t take it and how that impacts our mental and physical health.  

Things you will learn in this episode:  

  • How a listener prepared for and took a vacation for the first time in 10 years after listening to Episode #13  
  • Fascinating stats about Americans and vacations – everything from how many people take them to how they help uncover crimes 
  • How failing to unplug and relax impacts our long-term mental and physical health  
  • Why I needed this pep talk and thought you might too… 

LINKS: 

http://www.heatherjoyhubbard.com/podcast/working-vacations/ *Episode 13  

Get full show notes and more information here: http://www.hustleandflowpodcast.com/78