We have a brilliant and incredible guest to share with you today. His name is Leo Treadwell. And he's the founder of I Am the Matrix and inventor of the revolutionary mind-hacking technology, Autobiographical Feedback.
After a challenging upbringing, feeling like he didn't belong in his family and always trying to please others, Leo turned to rebellion and a life of crime to gain attention, which eventually led to his arrest for stealing an airplane. Despite achieving success in his career, Leo discovered a tumor in his back that he realized was caused by his inability to connect with others in a meaningful way. Before he took his life on another dark turn, a friend urged him to address his deeper issues and explore spirituality. This led him to a vision quest and a near-death experience, ultimately realizing he was a good person who didn't need to constantly achieve to be fulfilled and that love was always available to him.
Autobiographical feedback is like writing a story about your life, but instead of writing about your past, you write about your future. This helps you think about who you want to be and what you want to achieve. Sometimes, we get stuck repeating the same things over and over again because of our past experiences. To break out of this cycle, we need to imagine a new story for our future. This helps us focus on what we want to achieve instead of just repeating the same patterns from our past.
--
Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Podcasts to download more food for the brain, knowledge from the experts, and tools to win at life.
Resources: