This week, we are continuing our series for Mental Health Awareness Month and we are talking about Andrew's story and his journey while facing anxiety.
Here are a few topics that we covered:
Andrew’s football backstory
Losing confidence
Struggling with balance in life
Shawn and Andrew’s life apart
Coming face to face with anxiety
Not being able to turn it off
How anxiety affected Andrew's lifestyle
Pulling yourself out of a dark place
Finding balance in life
Shawn's Olympic experience
Getting help
If you are struggling, you are human. And there are resources to find help.
Online Therapy with Betterhelp ▶ https://www.betterhelp.com/
Eating Disorder Helpline ▶ https://www.nationaleatingdisorders.o...
More resources with To Write Love on Her Arms ▶ https://twloha.com/find-help/
You are loved. You have a purpose. Thank you for being here.
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FAN MAIL ADDRESS:
Shawn and Andrew East
750 N San Vicente Blvd.,
East Tower, 11th Floor,
Los Angles, CA 90069
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