Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD.
00:00 Trailer
02:20 What is your mission in the world of neurodiversity?
10:55 How to successfully manage ADHD
13:48 How to spot ADHD in others
18:05 Tiimo advert
20:01 How to manage RSD
28:42 How to find your tribe
36:08 Hack your emotional dysregulation
38:12 Unpacking RSD
47:38 Practical tools to manage ADHD and recognise shortfalls
56:05 How to support your ADHD partner
01:02:26 The ADHD item
01:06:19 The ADHD agony aunt
Visit Dr Tamara Rosier’s website 👉 https://www.tamararosier.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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