Perfectionism suffocates our higher selves from floating to the surface. Yet, no matter how many times we’re told to “let go” and flow with life’s unpredictable groove, many of us reach a hard edge from time to time.
Then, what happens? The claws of control, obsession, and paranoia breakthrough any veil of reason, and you find yourself in a state of dis-ease.
In this episode, Lindsey opens up about her evolving journey with perfectionism, the work she’s done to release its grip, and how you can free yourself from self-limiting beliefs holding you back.
We also talk about:
How perfectionism manifests in behavior
Getting to the root of perfectionism
Tools for release
A closing meditation
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