Listen

Description

As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing! 
In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective. 
Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are.
We also talk about:

The connotations of “taking a break”

Syncing with seasons 

Integrating darkness and shadow 

Working with the winter solstice 

Resetting your relationship with technology 

Rest and restore tools for the season 

Sponsors:
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030

Dry Farm Wines | Receive an additional penny bottle with your first shipment when you go to dryfarmwines.com/almost30

HUM Nutrition | Receive 20% off first orders of $29+ with code ALMOST30 at humnutrition.com

Osea Malibu | Use code ALMOST30 to get 10% off your first order + free shipping when you spend $50 or more at oseamalibu.com

Zocdoc | Search for local doctors who take your insurance2. Download the Zocdoc app for free at zocdoc.com/almost30

Join our community:

almost30.com/membership

facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 
Find more to love at almost30.com!
Almost 30 is edited by Crate Media.
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices