Ever regret something you said or did in the heat of the moment? Whether it’s a tense email, a tough conversation, or a split-second decision, pausing for just three seconds can completely change the outcome.
In this episode of The Daily Brain, you’ll learn:
✅ How Abraham Lincoln used the power of the pause to lead with wisdom
✅ The brain science behind why impulsive reactions can backfire
✅ A quick, 3-step technique to help you think before you act—without overanalyzing
Master this one simple habit, and you’ll make better decisions, reduce stress, and improve your relationships—in just a few seconds a day.
🎧 Listen now—train your brain in under 10 minutes!
🌎 Visit DailyBrain.life for more brain-boosting tips!
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