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Letโ€™s get real โ€” the parts of yourself you try to hide, deny, or shove down? Theyโ€™re running the show whether you admit it or not. Thatโ€™s your shadow.

In this 3 minute solo episode, Iโ€™m breaking down exactly what shadow work is and why ignoring it is costing you more than you think. T

(Hint: itโ€™s confronting as hell). If youโ€™re ready to stop playing small and start reclaiming your power, this is the conversation you canโ€™t afford to miss.

DM me 'Shadow' and I'll send you my free introduction to shadow work ebook with 50+ journal prompts that will propel you forward in your life.