Wherever you fall on the scale of “feel intimidated by running stores” to “I live for them,” you’ll love this episode featuring a female running store manager and an owner. Sarah and Tish tease out of them:
suggestions for overcoming the “real” runner stereotype;
hand-warming, traction, and percussive therapy device advice;
the in’s + out’s of getting pro help to find the right running shoes;
gear items worth splurging (or not!) on; and,
musings on size-inclusion.
In the intro, Tish dishes about running her 11th NYC marathon; the first guest joins at 23:54.
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