E65 | Move Yo Life! With Moe!
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Today I welcome Wifey, Twin Mommy, Yogi, Teacher, Coach, Healer, and all around BADASS Monique. She is the founder of Move Yoga Life! We talk about her journey into Kundalini Yoga and why she started her growing Tribe, Move Yoga Life. If you are a warrior at our 3T Academy you should already know Moe, because she teaches at our 3T Fitness in Mesa Arizona, has a show with Kevin at our 3T Labs You Tube, and we stream her show online. She is super knowledgeable about Yoga, and I am glad I got to spend some time with her. Make sure to join her Facebook Group "Move Yoga Life", or as she likes to say Move Yo Life. Enjoy!
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