In this episode I reflect mindfully on the change of seasons and how their change is an allegory for the changes in our lives. Nothing in nature, including ourselves, is immune from change. Embracing, in a mindful way, the meaning of change enables us to grow and mature into the best person we are meant to become. -Chris #change #meditation #mindfulness #seasons #changeofseasons #lifechanges #growth #nourishment #podcast #empowerment #lifecoaching
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