Season 9 is here! 馃帀 And this time, we鈥檙e diving deep into wellbeing in the hospitality industry, as we all know it can be a tough place to be.聽
James Knight-Paccheco returns with a season dedicated to the real struggles and challenges faced by chefs, restaurateurs, and hospitality professionals, featuring raw, honest conversations with inspiring guests.
This season isn鈥檛 just about food鈥攊t鈥檚 about thriving in an industry that never stops. Expect practical advice, expert insights, and personal stories on how to manage stress, recognize mental health struggles, and create supportive work environments.
00:00 Special Announcement!
00:47 Welcome to Season 9
01:21 Focus on Wellness and Mental Health
02:12 Sponsors and Partnerships
03:04 Sneak Peek of Upcoming Episodes
05:48 Personal Updates and Achievements
08:04 Mental Health in Hospitality
09:47 Recognizing and Addressing Mental Health Issues
14:10 Resources for Mental Health Support
15:53 Conclusion and Season Wrap-Up
A huge thank you to our partners:
Luvv Fits - www.luvvfits.com聽
Westholme - www.westholme.com
Join the Conversation LIVE
馃毃 We鈥檙e taking the podcast on the road! 馃毃
Join Chef JKP for live recordings at Time Out Market Dubai on April 13th, 20th, and 27th. Expect raw, unfiltered conversations, audience Q&As, and an inside look at what鈥檚 shaping the future of hospitality.
Make sure to follow, share, and subscribe to the podcast so you don鈥檛 miss an episode. Leave us a review and let us know what topics YOU want to hear this season.
Links for free mental health advise is below;
路聽聽聽聽聽聽聽7 Cups
7cups.com
Provides free, anonymous emotional support through online chat with trained volunteer listeners, along with community forums.
路聽聽聽聽聽聽聽Mental Health America (MHA)
mhanational.org
Offers free mental health screenings, educational resources, and information to help users better understand and manage mental health.
路聽聽聽聽聽聽聽The Mighty
themighty.com
An online community where people share their personal experiences with mental health challenges and support one another.
路聽聽聽聽聽聽聽Mind
mind.org.uk
Although based in the UK, Mind provides extensive mental health information, advice, and support services that can benefit users worldwide.
路聽聽聽聽聽聽聽Samaritans
samaritans.org
Offers free, confidential support for people in distress. While its primary services focus on the UK and Ireland, the website provides useful global resources and crisis intervention advice.
路聽聽聽聽聽聽聽IMAlive
imalive.org
A free online crisis chat service where individuals can speak with trained volunteers if they鈥檙e in distress (primarily available for the US, but accessible online).
Remember: Food is memories. Enjoy Season 9, culinary brothers and sisters! 馃嵈
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