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#79: What changes in feeding when your baby turns 1? Honestly...not a whole lot. But we do make the transition to cow’s milk and that can be kind of tricky for some families.

In this episode we’re looking at how to pick a milk when your baby turns 1. From questions about how much to feed, what types of cow’s milk to try, transitioning from breastmilk and/or formula to cow’s milk and milk alternatives, I’m answering all your questions on how to pick a milk when your baby turns 1.

Listen to this episode to learn:

 Why it’s ok for babies to have cow’s milk protein in yogurt, low sodium cheeses and other dairy foods but why we don’t substitute fluid cow’s milk for breastmilk and/or formula until baby turns 1

What to look for in the milk aisle when you’re choosing a cow’s milk for your baby at or after the 1 year mark

How to wean baby off of the bottle (and when to do that) and what to consider if you need to do a cow’s milk alternative if your baby has cow’s milk protein allergy or you’re a vegan family

Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/79

Links from This Episode:

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

 Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to This Topic:

 Episode 13 - “Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food”

 Episode 40  - “6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP” 

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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