This weeks guest on the show is with Michael Levitt who is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout consulting firm. He is a Keynote speaker, host of the Breakfast Leadership show, a Certified NLP and CBT Therapist, a Fortune 500 consultant, and author of the new book BURNOUT PROOF.
Michael Levitt has spoken to thousands of people around the world. In his talks he shares some of the most important things he’s learned about burnout prevention
Value bombs from this weeks episode
What are the signs of burnout?
How to distinguish between burnout and stress
How to come to terms with burnout
How to tackle burnout (it’s not by taking a 2 week holiday)
The importance of setting boundaries
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