In this episode Cally talks to author, political activist, journalist and founding leader of the Women's Equality Party, Sophie Walker about impostor syndrome, running, single parenting, authenticity, allyship, depression, mindfulness, bullying, leadership, crying, feminism, optimism, ageism, professionalism, cynicism, autism – and some things that don’t end in -ism.
Follow Sophie:
Twitter: @SophieRunning
Instagram: @sophiewalker_official
Sophie's Books:
Five Rules for Rebellion
Grace Under Pressure
Other links:
National Autistic Society
Elephant in the valley
Activate
Mindfulness-based cognitive therapy
McAllister Olivarius
Book What I Talk About When I Talk About Running
For more about Cally
Twitter: @callybeaton
Instagram: @callybeatoncomedian
Produced by Mike Hanson and Karoush Adhamy for Pod People Productions
Music by Jake Yapp
Cover design by Jaijo
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