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In honor of World Mental Health Day, we take a moment to talk about our mental health journey and how we're doing. I hope this motivates you to take a moment to check in with yourself and to process your feelings, even if it hurts. Take care of yourself, we appreciate you! <3

Socials: @teenagertherapy

Website: teenagertherapy.comĀ 

teenagertherapypodcast.com

Send Us Something: P.O. Box 8396 Anaheim, CA 92812

National Suicide Hotline: 1-800-784-2433

Depression Hotline: 1-630-482-9696

National Association of Anorexia Nervosa & Associated Disorders:

1-847-831-3438

National Domestic Violence Hotline: 1-800-799-SAFE

Crisis Text Line (U.S.A.): Text CONNECT to 741741

The National Sexual Assault Hotline (1.800.656.HOPE)

1-800-DONT-CUT (366-8288)

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