Welcome to day 2 of the letting go of mom shame and guilt mini-course! In today’s mini-episode we focus on identifying the most commons shame triggers women experience, where these shame triggers come from and how you can uncover your personal shame triggers. Naming it is the first step to taming it! If you are not yet signed up for the emails to get the downloads, click here: https://bit.ly/35NmziU
Show Notes: https://bit.ly/2YVt8i2
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