Looking for ways to have a good day? Well, you can start this Monday by implement these practices & mantra from our guest today! Dr. Corey Yeager, licensed marriage and family therapist, and psychotherapist for the Detroit Pistons shares how he starts his day off to give him the best chance of a Lovely Day.
We talk:
How to have a lovely day
Not seeking external validation
Recognize you are built for this
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
