Victoria Abel is a therapist, chef, and certified addiction nutritionist. She began her work in 1994 within inpatient treatment, being trained as a therapist working with trauma, family systems, and all types of addiction. During this time, Victoria received her first Master’s degree in counseling.
Being raised in a holistic family, Victoria was reintroduced to naturopathic medicine when her own daughter became ill and a dramatic change in diet changed the trajectory of her daughter’s life. Ever since, Victoria has been hooked on the healing power of food. She completed the Master Nutrition Therapist program through Nutrition Therapy Institute in Colorado and has been able to integrate nutrition therapy into her therapeutic work. She works with clients in a multitude of venues to provide support, encouragement, education, and hands-on skills to help people heal their relationship with food.
Episode Resources
Vanessa Hurr | Instagram | @vanessahurr
Breathe with Out Joann Kenyon | Instagram | @breatheitoutwithjoann
Lionrock Nutrition for Recovery Meeting | lionrock.life/thursday
Untamed by Glennon Doyle | Available on Amazon
Dan and Phil | AmazingPhil YouTube
The Care and Feeding of Indigo Children by Doreen Virtue | Available on Amazon
Alanis Morissette Podcast with Dr. Elaine Aron | Episode 12
Connect with Victoria Abel
Website | www.victoriaabelnutrition.com
Instagram | @nutritionmama
Connect The Courage to Change
Podcast Website | lionrock.life/couragetochangepodcast
Podcast Instagram | @couragetochange_podcast
Podcast Facebook | @thecouragetochangepodcast
Podcast Email | podcast@lionrock.life
YouTube | The Courage to Change Playlist
Lionrock Resources
Lionrock Life Mobile App | lionrock.life/mobile-app
Support Group Meeting Schedule | lionrock.life/meetings
