Holding on with a tight grip to anything that made me feel safe has always been a defense mechanism for me. In this episode, I begin to get personal about my childhood. I use the examples of my story to share with you how my current definition of grace has been what’s pulled me through the toughest times. Learning how to let go isn’t easy but most certainly attainable and I’ll show you the very first step to how I do it. Tune in for your second dose of Grace for Breakfast! Find me on Instagram @ivianabynum and say hi!Click here to join the fam and get access to free courses on how to handle stress & how to get your life in order. No more overwhelm.Support GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Book a Discovery Call: Work with me using AFT to help you end the cycle of people-pleasing, fear of judgment, & rejection after dealing with trauma, abuse, or neglect. Purchase the Envision Workshop: A self-examination tool to uncover the hidden blocks keeping you from success and coach yourself to the next level. Join the newsletter: Where I share very intimate insider-only stories, lessons, and insights on how to overcome people-pleasing, fear of judgment, pain from rejection, and develop a deeper relationship with God. Regulate Your Nervous System: Get my FREE audio training, REGULATE. You’ll learn what it takes to calm and regulate your nervous system. Learn one of my most powerful methods to go from fear to faith to action.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.
