Happiness Isn’t Brain Surgery: Mindfulness and Relaxation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox CEUs are available for this podcast at https://allceus.com/member/cart/index/product/id/665/c/ Objectives ~ Review the function of mindfulness and a variety of mindfulness techniques ~ Explore the concept of relaxation ~ Identify different methods of relaxation Mindfulness ~ Being aware […]
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