Beliefs are the operating system for our thoughts and feelings.
This is why it is no surprise that limiting our beliefs can cause roadblocks in our jobs, relationships and health goals.
In today's episode, Sam Makhoul is once again joined by the fierce advocate of well-being, Barry Nicolaou. The pair educate and inspire us as they uncover the steps involved in breaking down our limiting beliefs and suspending our fear.
Throughout the discussion, Barry opens our eyes as he introduces the idea of creating a new reality when we enter a realm of possibility. The dynamic duo also taps into:
The two areas that kill beliefs
Learning from our fears and failures
How to reprogram the subconscious
The cognitive bias; and
How to live fearlessly
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Short for time? Skip ahead using the below timestamps:
2:00 - What is a belief?
6:50 - The beliefs that are holding you back
9:35 - How to overcome limiting beliefs
16:35 - The two areas that kill beliefs
18:00 - Suspending your fear
22:13 - Visualising fear as a downhill road
25:20 - Using your courage to move forward
26:24 - Learning from our fears and failures
30:20 - How to reprogram the subconscious
33:00 - The cognitive bias
35:15 - How fear has impacted millennials
37:05 - How to live fearlessly
41:00 - Is it wrong for a Buddhist to drive a Mercedes Benz?
43:05 - Learn more about Barry Nicolaou HERE
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
