Are you on the merry-go-round, stuck doing what you don't love, over and over again?
Today, we are sharing with you an episode from Ageing Fearlessly hosted by the talented Karen Sander.
A podcast that aims to educate, motivate, and inspire you to live a vitally active life full of joy.
In this episode, Sam Makhoul and Barry Nicolaou share how to start putting yourself first in life.
Throughout the interview, the pair are posed with questions that unpack how to raise your vibration to ultimately tap into your higher self.
The pair provide tips and techniques when it comes too:
• Prioritising your time and energy
• Living life to your full potential
• Practising gratitude; and
• Living on your own terms.
Find out more about Karen Sander HERE.
Find out more about Barry Nicolaou HERE.
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Short for time? Skip ahead using the below timestamps:
04:10 - An introduction to Barry Nicolaou
07:20 - An introduction to Sam Makhoul
12:00 - Prioritising your time and energy
16:00 - Ask yourself WHY
18:15 - How to be conscious of your energy
21:00 - How to be grateful
23:50 - The 5 S’s to living life to its potential
32:10 - How to live life on your own terms
39:25 - The best advice Sam Makhoul has ever received
44:30 - The best advice Barry Nicolaou has ever received
45:48 - A message from Pope Francais
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
