Hot off the main stage at TED in Edinburgh, Carl Honore sits down with Sam Makhoul to discuss why your mindset about ageing is just as important as diet and exercise. During this episode, Carl shares four critical protocols for how to age boldly and he describes a vision so compelling that it gave us goosebumps!
They also discuss:
The u-curve of happiness
Why living outside your comfort zone and seeking novelty is critical
Why social media is a great powerful tool
And so much more.
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