Today we are joined once again with Barry Nicolaou; a wellbeing and resilience, corporate partner, a mindset coach, and a creative visualisation specialist.
In this episode, Sam Makhoul and Barry Nicolaou share how to embrace your new reality by turning your values upside down. Barry unpacks the anxieties of Covid, what is a Quantum Shift and Possibility and his 5 steps to having a Quantum Shift.
The pair discuss:
How to deconstruct the untapped power of the subconscious
How to dissipate negative self-talk
How to connect to a desirable outcome; and
How to embrace your new reality
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
Short for time? Skip ahead using the below timestamps:
00:52 – What it means to have a Quantum Shift
03:19 – 5 steps to having a Quantum Shift
04:53 – What is Creative visualisation?
04:56 – What are deconstructive mindset blocks?
05:44 – The main reason why anxiety is happening
09:30 – What is Quantum Shift?
19:34 – 5 steps to connect to a desirable outcome
19:48 – Attracting Quantum Possibilities: Find step-by-step guide HERE
19:54 – Step 1: Define Your Desire
25:31 – Step 2: Feel The Possibility
27:38 – Step 3: Catching The Feeling
31:34 – Step 4: Release Doubt & Toxicity
33:22 – Examples of negative self-talk
33:45 – How do you disintegrate negative self-talk?
37:43 – What is QP?
41:16 – Step 5: Release The Timing
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
