This week, Sam Makhoul hands the hosting microphone over to motivational speaker, fitness coach and successful business owner, Helen Uskovic. In this episode, Helen interviews Sam on what it takes to live consciously, how to feel empowered every day and most importantly, how to overcome failures and avoid feeling lost.
Sam also bares all and takes our listeners on his journey to self-acceptance and gratitude. During this recording, the pair discuss:
How Sam learnt how to overcome failures and rejection; and how you can too
How to feel empowered
How to tap into your feelings and allow yourself to grow
How to regain control of your life after feeling lost
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Short for time? Then, why not skip ahead using the below timestamps:
5:29 – The four, five, six system - and why you need to follow it
7:30 – How to develop a life strategy – the operating system
14:05 – Tips on how to work on yourself
20:05 – How to define your wealth
24:10 – Steps on how to prioritise each tree of life
37:24 – How to get the best sleep
39:50 – How to reach out for help when you need it
Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.
