What if that stress isn’t yours to carry?
Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries
Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.
Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
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