This week, shot putter, Nick Ponzio talks about how smoothing out inefficiencies in his throwing movement has led to much bigger throws and much more consistency.
TIP TUESDAYs are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world.
www.throwbigthrowfar.com - For Throwers and Coaches WHO WANT TO GET BETTER
www.madisonthrowsclub.com - Train with the BEST
www.walshot.com - TRAIN TO WIN
TBTF on INSTAGRAM
Walshot on INSTAGRAM
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