Melissa Dhillon is a performance psychologist and owner of Athletes in the Zone. She has experience of working with Aston Villa FC, Birmingham City FC, Salford City FC, the LTA and with corporate clients such as Julius Baer and Circle Rehabilitation. In this episode, she reveals to Dr Paul Mansell some of the strategies she finds to be effective when working with athletes, and how this might differ to working in an occupational setting.
The discussion includes the importance of intuition, responding to adversity, staying focused under pressure and working with parents. Melissa also shares how she is able to make the seemingly intangible components of her work more tangible!
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