In this conversation, Dan Abrahams, a seasoned sports psychologist, shares his extensive experience in sports psychology, particularly in golf, F1 and football. He discusses the critical role of mental activation in performance, the impact of personality traits on athletes, and the importance of fostering a high-performance mindset.
Dan emphasises the need for sports psychologists to be integrated into coaching teams and the challenges faced in promoting the psychological aspects of sports.
Dan Abrahams discusses the critical role of sports psychology in coaching, emphasising the importance of mental health and player engagement. He introduces his 'Game Face' technique, which helps players focus on their performance by adopting a specific mindset. The discussion also covers strategies for weight loss and the psychological aspects behind it, as well as the evolving landscape of coaching styles, contrasting old school and new school approaches. Abrahams shares insights on how coaches can adapt to better connect with players and enhance their performance.
Check out Dan's books on Amazon and where you get your books from Soccer Tough and Soccer Brain
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