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Welcome to The Morning News Podcast for Tuesday, March 17th.

 

We begin with a look at yesterday's announcement surrounding the closure of the Canadian border. We get the details from Global News National Correspondent, Mike Armstrong.

Next we catch up with Ellen Percival from Calgary's Child Magazine. Ellen not only offers up suggestions on activities to keep the whole family busy during this time - but shares her personal story of going into self-isolation after returning from vacation - just last week.

And finally - the gym may be closed - but that doesn't mean your quest for physical fitness has to come to a 'hault'.  Person Trainer Garner Blieske offers up some suggestions on how to "keep moving" during self-isolation.