Join us as we dive into a candid conversation with a seasoned broadcast journalist on her inspiring breast cancer journey. Uncover the hottest fitness tips for the futuristic year of 2024, navigate the intricacies of co-parenting during the festive season; discover the secrets to optimal blood pressure checks, explore the world of the "worried well," and delve into the nuances of safety on film sets.
Guests:
Julie Nolin - Global B.C. journalist
Dr. Scott Leith - Behavioural scientist at GoodLife Fitness
Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host
Dr. Paul J. Heinzelmann - Primary care physician at Mass General's Primary Care Boston and a Clinical Instructor at Harvard Medical School
