Listen

Description

According to a recent report by the Financial Consumer Agency of Canada, Home Equity Lines of Credit  are putting Canadians in financial risk – are you one of them?  ​

 

Guest: Paul Inhatiuk, BDO Debt Solutions.

 

The federal government has dramatically overhauled the Canada Food Guide, introducing a new, simplified approach that encourages plant-based eating and reduces the emphasis on meat and dairy.​

 

Guest: Nutritionist, Lucia Weiler.

 

Ever wanted to get in really good shape?  A Hamilton gym is offering you a chance to take the F45 8 week challenge.

 

Guest: Justin Baker, F45 training.