The year began with growing insolvency filings and ended with record lows. Canada saw a rapid rise in unemployment offset by unprecedented government support programs. Millions of dollars in debt payments were deferred yet remain to be paid.
Guest: Doug Hoyes, Licensed Insolvency Trustee and co-founder of Hoyes, Michalos and Associates.
The winter can have a significant negative impact on our mood, and as the pandemic rages on, and lockdowns and isolation wear us down, understanding how to best support our mental health is of vital importance.
Guest: Dr. Katy Kamkar, CAMH clinical psychologist.
How to stay fit and positive in isolation and into 2021.
Guest: Hal Johnson, co-creator of BodyBreak.
