A local business is holding it's first ever "Wellness Weekend."
It includes yoga in a greenhouse, nutritional food and more.
Guest: Blair Groen, Terra Greenhouse.
Every year, one in three Canadians sets a new year’s resolution involving fitness. But 2020 isn’t just any new year. The threshold to a shiny new decade presents a huge opportunity to reset our fitness goals.
Guest: Abby Johnson-Bertran, team training specialist, GoodLife Fitness.
A retired Toronto kindergarten teacher lost half her body weight, and because she did, she discovered a lump that turned out to be breast cancer. Her inspirational story was featured on "Good Morning America", and she is on the cover of PEOPLE magazine's next issue.
Guest: Lindy Carlucci.
