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It's the longest running day time TV show in Canada.

It helps 40,00 people a month to deal with various issues.

Now the CEO of that company has written a book about healing, called "For Your Health."

 

Guest: Lorna Dueck , CEO Crossroads Communications.

 

​Pink Shirt Day is coming and a local group in partnership with youth servingagencies across the city, are teaming  to end cyberbullying.

 

Guest:  Craig Waters, Boys and Girls Clubs of Hamilton. 

 

He went from working in the financial industry to helping thousands get active.  

His exercise videos on twitter are easy to follow and not to hard to do.

His message?  Fit after 50.

 

Guest: Kirk Charles, Certified Personal Trainer. ​