This is the first show of 2018, which for some means starting fresh with goals you might have both physically and mentally.
If it's fitness...Jeremy White from Ideal Fitness will give advice on what to do and what not to do about that resolution of hitting the gym and getting in shape.
You’ll meet a man who was honored by MPP Eleanor McMahon for dedicating his time and talent towards community service in Burlington. He admits he shouldn’t be alive… and that drives him both in his work life as a funeral home owner and in personal life.
Later, he’s a well-known personality to CFL fans. But, he kept a secret for over 25 years. He’s now gone public with his story in because he wants to help others.