As we age, there are many aspects of our health that begin to deteriorate, most notably, our our cognitive and mental functioning.
-What are some signs that your cognitive health may be deteriorating?
-What can you do in your daily life to promote healthy cognitive aging?
Guest: Dr. Heather Palmer, National Director of Cognitive Wellbeing at Amica Senior Lifestyles.
Her first book, “I Quit! Oh Wait, I’m the Mom” offers practical tips to living the best life amongst the chaos of parenthood.
Her consulting services offer group or one-on-one support, and she has developed a series of worksheets that add to the toolbox.
Guest: Michelle McVittie.
#WINKDay was designed for people to share their best WINK on social media to raise money and awareness for women with cancer.
A person who considers herself a “cancer warrior,” wants to share her story with others. Her goal is to help others reap the benefits, both physical and psychological from a program dedicated to helping women manage the appearance-related effects of cancer and its treatment.
Guest: Jutta Hough.
