Toronto runner Scott Matheson is lucky to be alive after he collapsed, vital signs absent, at the finish line of the Chilly Half Marathon on March 3.
He joins us to talk about the event, and what's next.
He captured the hearts and attention of Canadians at the 2018 Winter Olympics.
He will share his healthy eating tips, including meals that are higher in protein and lower in carbs with a balance of healthy fats to keep you full longer, and how he prepares for a new season.
Guest: Gold medal freestyle skier, Michael Kingsbury.
Growing up in Hamilton, on the west Mountain, she became a victim of human trafficking before the age of 18.
Even though, she was freed of her abuser, she still suffered from anger, depression and hatred for what she endured during her three years with him.
Guest: Colleen Allen.
