June 2 is National Health and Fitness Day.
The National Health and Fitness Day Act, was passed in December 2014. The Bill creates a strong impetus towards bringing communities together every year on the first Saturday in June, to highlight the importance of Health and Fitness.
Guest: Former MP and National Health and Fitness Founder, John Weston.
One of the cities that's been prominent for the 2018 NHFD is Kingston. What are they doing?
Guest: organizer Connie Glenn
He's a gold medalist in the two-man bobsleigh event., he's of Polish descent and proud to talk about his heritage, and he's coming to Hamilton to share his story.
Guest: Alex Kopacz
Sunday at 11 am.
