When you’re nearing or already in retirement, your life book is full of unique stories and lessons.
One of the biggest decisions to make in your senior years is where to call home.
Guest: Kirk Weaver, ED, Maranatha Gardens.
Next week is Mental Health Week.
The two most common psychological disorders in the world are depression and anxiety. New research shows a diet plays a significant role in prevention and treatment.
Guest: Liz Pearson, Registered Dietitian.
She battled panic attacks and anxiety for years. She finally realized, it all stems back to an incident when she was four years old. Now, she's written a book called "Just a Girl with Anxiety."
Guest: Jennifer Bitner.
