Activate is a free 6-month health and wellness program created by the Heart and Stroke Foundation and the Canadian Health agency.
The goal of the program is to lower blood pressure naturally by eating better, moving more and managing stress.
Guest: Megan Robertson, Heart & Stroke Operations Coordinator,
Details on how you can win a pair of fourth-row seats and a dinner for the October 5 mental health fund-raiser for the Drive Foundation. Value over $400.
Guest: Paul Ihnatiuk, BDO Debt Solutions.
And,he's bringing a message of love and respect to the October 5 show.
Guest: Sonny Turner, former lead singer of the Platters,
