Winnipeg launches teams to tackle ‘neighbourhood to-do list’ (1:40); Brett ditched his water bottle, and his stomach health improved. What's a simple change that helped you? Doesn't have to be health-related (9:25); Breast Cancer Pledge Ride... Motorcycle Ride in support of CancerCare Manitoba Foundation (17:15); Small changes that made big impacts (24:20); Breakfast with the Bombers (27:20); IS MY WATER BOTTLE MAKING ME SICK?? (35:50); Recruitment hits 10-year-high for Canadian Armed Forces (46:30); Winning entries on small changes that had big impacts (54:40); Winnipeg born and raised official going into the Canadian Football Hall of Fame (57:25).